FREE BOOK "Become an Ultimate Man"

Hey man (or woman ordering for a man 😉). We're glad you'd like to order our book. We're giving it away completely free. You only pay for shipping.

At a time when many men are questioning what it means to be a "man," this book aims to be your guide. At Jimmick, the online men's health institute, we've learned that self-care isn't just about how you look, but also about how you feel and function—mentally, physically, and emotionally. This holistic perspective is at the heart of this book.

A personal mission

I'm Tim Viergever, founder of Jimmick and father of two sons, Jim and Mick. My role as a father inspired me to start Jimmick. I wanted to create a platform that offers men not only care and health products, but also consultations, treatments, and advice. With Jimmick, my mission is to inspire and support men in their personal growth and well-being. This book is an extension of that mission.

What can you expect?

More than 200 pages.

"Become an Ultimate Man" offers 100 immediately applicable tips and routines to help you become the best version of yourself. From mental resilience and physical health to sexual intimacy and personal care, every aspect of male well-being is covered. Here's a sample of what you can expect:

• Mental Health and Balance: Techniques to Manage Stress, Build Confidence, and Keep Your Mind Sharp.

• Physical Fitness and Energy: Tips for Effective Workouts, Diets, and Routines to Fit Your Busy Life.

• Sexual Health and Relationships: Practical advice to improve your libido, deepen relationships, and optimize sexual performance.

• Head-to-toe care: From skin and hair care to choosing the right products for a well-groomed appearance.

Why this book?

Jimmick is more than a brand; it's a place where men feel seen and supported. We understand that traditional views of masculinity are shifting, presenting both challenges and opportunities. This book will help you embrace this time with confidence, armed with knowledge and practical tools. It's about taking yourself seriously—your health, your self-care, and your happiness. You don't have to adopt or implement every tip and routine in the book, but let it inspire, challenge, and support you. Take charge of your health and well-being, and discover how small adjustments can have a big impact on your life.

Ready to get started?